Whether looking for support, dealing with feelings of overwhelm, or just looking for someone to talk to –  I’m here to meet you where you’re at and walk alongside you while we tackle life’s challenges, changes, and questioning moments.

I’m a Licensed Master Social Worker Supervised by Michelle O’Quinn, LCSW-S (LMSW) who specializes in working with individuals, children, teens, and adults, who are dealing with a variety of issues, especially those relating to anxiety, depression, self-esteem/self-worth, life transitions, relationship struggles, spirituality issues, and chronic illnesses. I believe YOU are the biggest key to your mental health journey and work to utilize a person-centered, strengths-based approach by helping focus on your goals and aspirations.

This approach means I utilize and provide different treatment modalities according to your needs and wants. Some typical types of therapy I use may be talk therapy, expressive therapy, walk-and-talk therapy, and play therapy. No matter what your current concern or preference for treatment is, I am ready to meet you where you are, there is no right or wrong place to get started. If you would like to work together or have any questions for me, please don’t hesitate to reach out!

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