Ashley Shovel

Ashley Shovel is a Licensed Professional Counselor (LPC) who works with children, adolescents, adults, and families navigating emotional, behavioral, and relational challenges. She is passionate about helping clients feel supported, understood, and empowered as they work toward healing and personal growth.

Approach to Counseling

Ashley believes that therapy should be a safe and collaborative space where clients can explore their experiences without judgment. She focuses on building strong therapeutic relationships and meeting clients where they are, helping them gain insight while developing practical skills they can apply in everyday life.

Her approach is compassionate, strengths-based, and individualized, allowing each client’s goals, values, and unique story to guide the therapeutic process.

Therapeutic Methods

Ashley utilizes evidence-based approaches tailored to each client’s needs, including:

• Cognitive Behavioral Therapy (CBT)

• Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

• Trauma-informed care

• Play Therapy techniques

• Attachment-based approaches

• Adlerian therapy

• Strengths-based interventions

Her work is grounded in helping clients build emotional awareness, resilience, and healthy coping strategies.

Personal Background

Ashley enjoys creating a warm and welcoming environment for her clients and values authentic connection both inside and outside of the therapy room. In her free time, she enjoys spending time with family and friends and finding moments to recharge and stay grounded.

Locations & Services

Ashley provides counseling services in Prosper, Texas, and offers support tailored to the unique needs of each individual and family she serves.