Counseling for Individuals, Couples, and Families in Frisco, Prosper and surrounding communities.
Call Us: 214-618-0461
Text Us: 972-468-1663

Counseling for Individuals, Couples, and Families in Frisco, Prosper and surrounding communities.
Call Us: 214-618-0461
Text Us: 972-468-1663

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You can heal from past trauma—EMDR gives you the tools to move forward.

Whether you’re dealing with PTSD, childhood trauma, emotional triggers, or lingering distress from difficult life events, EMDR therapy offers a safe and effective way to heal. Our EMDR-trained therapists guide you through each phase of the process, helping you feel grounded, supported, and empowered. Healing is possible, and we’re here to help you begin.

EMDR helps your brain process trauma so you can live with more peace and clarity.

EMDR Therapy is one of the most extensively researched treatments for trauma, PTSD, and emotionally overwhelming life experiences. Unlike traditional talk therapy, which focuses on understanding your emotions, EMDR works by helping the brain reprocess traumatic memories that remain “stuck,” causing ongoing stress, anxiety, and emotional reactivity. Through bilateral stimulation—such as guided eye movements, tapping, or audio tones—EMDR activates the brain’s natural healing process, allowing distressing memories to become less intense and less disruptive.

At Findlay Therapy Services in Frisco and Prosper, Texas, our trained EMDR therapists provide a structured, compassionate approach tailored to your comfort and readiness. EMDR can be effective for individuals coping with childhood trauma, abuse, grief, anxiety, phobias, traumatic stress, and negative self-beliefs that stem from past experiences. Many clients find that EMDR helps them feel lighter, more grounded, and more in control of their emotions.

We offer both in-person EMDR sessions and online EMDR therapy, depending on your needs and preferences. Our priority is to create a safe, stable environment where you can explore emotional wounds without pressure or judgment. EMDR allows healing to happen at your pace, and we are here to support you through every phase of the process.

If you’re ready to explore EMDR Therapy and begin healing from trauma, contact Findlay Therapy Services today for a free consultation.

EMDR helps your brain process trauma so you can live with more peace and clarity.

EMDR Therapy is one of the most extensively researched treatments for trauma, PTSD, and emotionally overwhelming life experiences. Unlike traditional talk therapy, which focuses on understanding your emotions, EMDR works by helping the brain reprocess traumatic memories that remain “stuck,” causing ongoing stress, anxiety, and emotional reactivity. Through bilateral stimulation—such as guided eye movements, tapping, or audio tones—EMDR activates the brain’s natural healing process, allowing distressing memories to become less intense and less disruptive.

At Findlay Therapy Services in Frisco and Prosper, Texas, our trained EMDR therapists provide a structured, compassionate approach tailored to your comfort and readiness. EMDR can be effective for individuals coping with childhood trauma, abuse, grief, anxiety, phobias, traumatic stress, and negative self-beliefs that stem from past experiences. Many clients find that EMDR helps them feel lighter, more grounded, and more in control of their emotions.

We offer both in-person EMDR sessions and online EMDR therapy, depending on your needs and preferences. Our priority is to create a safe, stable environment where you can explore emotional wounds without pressure or judgment. EMDR allows healing to happen at your pace, and we are here to support you through every phase of the process.

If you’re ready to explore EMDR Therapy and begin healing from trauma, contact Findlay Therapy Services today for a free consultation.

EMDR for PTSD (Trauma Processing Therapy)

We help you reduce intrusive memories, flashbacks, and emotional triggers through structured EMDR trauma treatment.

EMDR for Childhood Trauma & Abuse

Our therapists support healing from early-life trauma, helping you release long-held emotional patterns and feel safer in your present life.

EMDR for Anxiety & Panic Symptoms

We use EMDR to target the core memories and beliefs that fuel anxiety, helping you experience lasting relief.

EMDR for Grief & Loss (Complicated Grief Treatment)

EMDR can help you process overwhelming grief and move toward acceptance and emotional comfort.

EMDR for Phobias & Fears

We use EMDR to reduce the emotional charge behind phobias and specific fears, helping you feel more confident and in control.

EMDR for Negative Self-Beliefs

EMDR helps replace deeply rooted negative beliefs (“I’m not safe,” “I’m not enough”) with more balanced, empowering perspectives.

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