Many individuals need a unbiased party to discuss things with; this could be processing thoughts and feelings about various situations.  Therapy can help with communication, understanding attachment styles and how they affect relationships, working through trauma, helping with addictions, working on family issues and so much more.

When you speak with a professional, you get one on one attention that focuses on you and your issues.  Therapy is the collaboration between the client and therapist, where goals are established, solutions emerge and self-worth improves.